Tips for staying positive

Helen Jeffery first came to know about the group in 2012 when she started with Tinnitus. Helen is also a professional career life coach and trainer and we asked her to put some tips together for staying positive over this very different and difficult time. Helen has put together a fantastic presentation and video which contains some useful tips for us all. https://www.youtube.com/watch?v=RUcc5HIZVPg&feature=youtu.be&fbclid=IwAR31ZQw_nx08jdgQwKTp4Imne-ZwUqsg8UcQQAtxEVR9dkxfyeCeQYN87hY

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